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Grief often begins long before death—and it can be lonely, confusing, and invisible.
This container is for the grief that lives alongside caregiving:
the quiet mourning, the anger, the guilt, the moments of relief, the love that already aches.
Naming anticipatory grief without shame
Understanding how grief shifts before death
Making room for conflicting emotions
Staying connected to yourself while staying present for your person
6 weekly 60-minute sessions
Grief-informed reflection and creative practices
Gentle preparation for after-death realities
Optional loved-one session (partner or family member)
Caregivers nearing end-of-life transitions
Those who feel emotionally flooded or numb
People wanting a dedicated grief container
Grief often begins long before death—and it can be lonely, confusing, and invisible.
This container is for the grief that lives alongside caregiving:
the quiet mourning, the anger, the guilt, the moments of relief, the love that already aches.
Naming anticipatory grief without shame
Understanding how grief shifts before death
Making room for conflicting emotions
Staying connected to yourself while staying present for your person
6 weekly 60-minute sessions
Grief-informed reflection and creative practices
Gentle preparation for after-death realities
Optional loved-one session (partner or family member)
Caregivers nearing end-of-life transitions
Those who feel emotionally flooded or numb
People wanting a dedicated grief container